Im looking for a PvP monk whos has good ab and a nice stunning fist the server im playing on is low magic rp pvp server stunning fist dc need not be very high(not many ppl going to have high will save), id like to see a monk with highest ab possible any links to builds of this kind or ideas greatly appreciated!

P.S atm server cap is 20 but will be raises in future so it needs to be playable from 5-40
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What I want to find out is -- do parrots know much about Astro-Turf?